National Geographic writer and explorer Dan Buettner seeks out the “hotspots of human health and vitality,” which he calls Blue Zones. He figures out what they do that helps them enjoy the longest, healthiest lives on the… read more →
Not so long ago the Feds and the Rockefellers did something drastic that plummeted the usual life expectancy and skyrocketed the rate of diseases by over 4000%. The year was 1954. And it’s the true reason why we’re… read more →
Dr. Lara Boyd describes how neuroplasticity empowers you to shape the brain you want:
There is a new idea about aging. Discover 7 longevity genes in our DNA that are protecting our bodies against diseases of aging in this interesting TEDtalk. The really interesting stuff starts at 9:50″.