Erla is from Iceland and 91 years old.
She was recently interviewed on the talk show “The Doctors”.
She’s still very healthy and going strong.
Find out her secrets to living to 91 years here.
1 Comment on "Erla’s secrets to living to 91 years…"
Great post but if you check you will see that Sardegna has more people over 100 per head of population than anywhere else. But I imagine Iceland is much the same as both are islands with the main diet fish.it is normal here to see people in there 80’s jogging or mountain biking. Many people still working the land over 100 years old with some 110 even. The strange thing is many smoked and drank so the genetic theory is right. Diet is very important along with exercise.
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