Don’t end up in a nursing home

Ending up in one of America’s 16,000 nursing homes is the last thing you want to happen to you. But you don’t have to let that happen:

Not only does Iceland have the longest life expectancy on the planet, they also have one of the world’s lowest number of nursing homes per capita.

And that’s because they benefit from this natural secret that’s keeping them healthier, look younger and disease-free.